Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 4/23/22 @ 1:14 PM
496kj
87rpm
41%
18mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Saturday 11/4/23 @ 1:5 PM
250kj
87rpm
41%
18mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Thursday 11/30/23 @ 10:54 AM
76kj
78rpm
32%
13mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Saturday 11/27/21 @ 12:31 PM
217kj
81rpm
42%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 1/22/21 @ 10:55 AM
180kj
85rpm
37%
16mph
Saturday 2/11/23 @ 12:27 PM
✅
1333kj
85rpm
53%
23mph
Saturday 2/11/23 @ 12:28 PM
754kj
87rpm
41%
19mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Thursday 1/21/21 @ 11:45 AM
203kj
85rpm
39%
17mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Wednesday 1/26/22 @ 12:22 PM
234kj
90rpm
39%
18mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Thursday 5/27/21 @ 9:30 AM
393kj
89rpm
37%
17mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Tuesday 12/29/20 @ 11:17 AM
211kj
80rpm
41%
17mph
Workouts
496
kj
Saturday 4/23/22
250
kj
Saturday 11/4/23
217
kj
Saturday 11/27/21
180
kj
Friday 1/22/21
754
kj
Saturday 2/11/23
234
kj
Wednesday 1/26/22
393
kj
Thursday 5/27/21