Shake and Bake
Workouts
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 7/27/21 @ 1:48 PM
388kj
87rpm
41%
18mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Tuesday 5/12/20 @ 2:58 PM
361kj
83rpm
41%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 10/10/20 @ 7:11 PM
515kj
85rpm
42%
18mph
Saturday 9/3/22 @ 10:14 AM
✅
717kj
88rpm
54%
24mph
Tuesday 9/6/22 @ 1:20 PM
314kj
85rpm
40%
17mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Thursday 8/29/19 @ 11:58 AM
361kj
85rpm
42%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 6/27/19 @ 11:56 AM
372kj
82rpm
43%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Sunday 9/8/19 @ 1:9 PM
493kj
83rpm
42%
18mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Monday 1/1/18 @ 9:29 PM
283kj
87rpm
37%
16mph
Saturday 1/20/18 @ 3:56 PM
✅
676kj
91rpm
51%
23mph
Wednesday 10/4/17 @ 12:30 PM
310kj
85rpm
38%
17mph
Sunday 2/12/17 @ 3:29 PM
✅
755kj
90rpm
48%
22mph
Sunday 2/12/17 @ 3:29 PM
363kj
66rpm
45%
16mph
Workouts
361
kj
Thursday 8/29/19
493
kj
Sunday 9/8/19
283
kj
Monday 1/1/18