Shake and Bake
Workouts
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Sunday 1/21/24 @ 4:3 PM
298kj
79rpm
39%
16mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Tuesday 5/4/21 @ 1:58 PM
212kj
90rpm
38%
17mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Monday 1/24/22 @ 2:25 PM
328kj
77rpm
42%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Monday 8/31/20 @ 4:27 PM
329kj
86rpm
40%
17mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Tuesday 7/20/21 @ 10:22 PM
218kj
84rpm
41%
17mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Friday 6/17/22 @ 9:12 PM
459kj
79rpm
43%
18mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Monday 11/9/20 @ 1:14 PM
318kj
78rpm
42%
17mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Sunday 4/11/21 @ 5:19 PM
222kj
79rpm
42%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 2/20/21 @ 5:10 PM
474kj
83rpm
42%
18mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Tuesday 1/21/20 @ 1:33 AM
86kj
75rpm
40%
16mph
Workouts
212
kj
Tuesday 5/4/21
329
kj
Monday 8/31/20
218
kj
Tuesday 7/20/21
459
kj
Friday 6/17/22
318
kj
Monday 11/9/20
222
kj
Sunday 4/11/21