Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 8/19/21 @ 12:7 PM
412kj
102rpm
45%
22mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Wednesday 9/16/20 @ 10:21 AM
877kj
96rpm
49%
23mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 8/29/21 @ 1:17 PM
860kj
102rpm
46%
23mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Thursday 8/29/19 @ 9:56 AM
556kj
92rpm
47%
21mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Tuesday 4/19/22 @ 11:32 AM
678kj
89rpm
41%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 2/5/21 @ 12:46 PM
1006kj
91rpm
49%
22mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Wednesday 11/4/20 @ 10:53 AM
625kj
98rpm
47%
23mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Thursday 7/16/20 @ 11:56 AM
467kj
98rpm
48%
23mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Wednesday 4/29/20 @ 10:3 AM
73kj
87rpm
39%
17mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Saturday 3/14/20 @ 4:36 PM
825kj
95rpm
48%
22mph
Workouts
412
kj
Thursday 8/19/21
877
kj
Wednesday 9/16/20
860
kj
Sunday 8/29/21
556
kj
Thursday 8/29/19
678
kj
Tuesday 4/19/22
1006
kj
Friday 2/5/21
625
kj
Wednesday 11/4/20
467
kj
Thursday 7/16/20