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Shake and Bake
angieverb
257 🔥
Beat calidreamin25
VS
calidreamin25
Ft Lauderdale
2
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 4/14/22 @ 10:40 AM
✅
705
kj
87
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/18/22 @ 11:29 AM
301
kj
89
rpm
37
%
17
mph
Wednesday 12/14/22 @ 11:55 AM
✅
712
kj
87
rpm
53
%
24
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Monday 12/12/22 @ 9:37 PM
378
kj
84
rpm
42
%
18
mph
Tuesday 8/30/22 @ 10:37 AM
✅
474
kj
86
rpm
54
%
24
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/6/21 @ 10:47 AM
260
kj
88
rpm
42
%
19
mph
Wednesday 6/23/21 @ 12:57 PM
✅
480
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Tuesday 4/18/23 @ 11:16 AM
237
kj
87
rpm
40
%
18
mph
Saturday 1/30/21 @ 12:55 PM
✅
935
kj
88
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 12:56 PM
536
kj
93
rpm
41
%
19
mph
Monday 12/2/19 @ 11:13 AM
✅
781
kj
91
rpm
53
%
25
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/4/22 @ 9:50 PM
423
kj
86
rpm
43
%
19
mph
Friday 5/28/21 @ 10:7 AM
✅
150
kj
88
rpm
52
%
23
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 5/4/22 @ 10:41 AM
46
kj
84
rpm
33
%
14
mph
Wednesday 2/9/22 @ 11:25 AM
✅
685
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 6:37 PM
382
kj
87
rpm
44
%
20
mph
Saturday 8/31/19 @ 4:40 PM
✅
1209
kj
94
rpm
51
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/30/20 @ 12:56 PM
706
kj
87
rpm
44
%
19
mph
Friday 3/6/20 @ 11:39 AM
✅
248
kj
90
rpm
53
%
24
mph
15 min Classic Rock Ride
Denis Morton
View Class
Share
Monday 7/27/20 @ 7:20 PM
112
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
angieverb
257 🔥
Beat calidreamin25
VS
calidreamin25
Ft Lauderdale
2
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
705
kj
Thursday 4/14/22
301
kj
Tuesday 1/18/22
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
✅
712
kj
Wednesday 12/14/22
378
kj
Monday 12/12/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
474
kj
Tuesday 8/30/22
260
kj
Tuesday 4/6/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
480
kj
Wednesday 6/23/21
237
kj
Tuesday 4/18/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
935
kj
Saturday 1/30/21
536
kj
Saturday 1/30/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
781
kj
Monday 12/2/19
423
kj
Sunday 12/4/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
150
kj
Friday 5/28/21
46
kj
Wednesday 5/4/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
685
kj
Wednesday 2/9/22
382
kj
Sunday 2/14/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1209
kj
Saturday 8/31/19
706
kj
Friday 10/30/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
248
kj
Friday 3/6/20
112
kj
Monday 7/27/20
Previous Workouts
Next Workouts