Shake and Bake
Workouts
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Thursday 3/19/20 @ 12:54 PM
170kj
84rpm
36%
16mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 4/18/20 @ 3:35 PM
349kj
84rpm
37%
16mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Sunday 5/3/20 @ 4:15 PM
156kj
86rpm
35%
15mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Monday 10/14/19 @ 4:26 PM
225kj
82rpm
35%
15mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 4/15/20 @ 1:49 PM
261kj
86rpm
36%
16mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Sunday 9/27/20 @ 4:10 PM
369kj
84rpm
38%
16mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Sunday 8/30/20 @ 4:25 PM
363kj
82rpm
38%
16mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Friday 6/5/20 @ 2:34 PM
352kj
82rpm
38%
16mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Tuesday 3/10/20 @ 11:31 AM
166kj
82rpm
37%
15mph
Friday 3/29/19 @ 2:30 PM
✅
318kj
94rpm
51%
24mph
Friday 3/29/19 @ 2:29 PM
120kj
68rpm
42%
15mph
Workouts
349
kj
Saturday 4/18/20
156
kj
Sunday 5/3/20
369
kj
Sunday 9/27/20
363
kj
Sunday 8/30/20
352
kj
Friday 6/5/20