Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 12:38 AM
439kj
80rpm
47%
20mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Saturday 1/13/24 @ 9:36 PM
190kj
76rpm
40%
16mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Thursday 1/11/24 @ 1:8 AM
312kj
77rpm
41%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Thursday 1/30/20 @ 11:57 PM
400kj
80rpm
46%
19mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Sunday 12/8/19 @ 3:57 PM
559kj
83rpm
45%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Saturday 2/11/23 @ 12:20 AM
181kj
47rpm
43%
10mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Monday 9/21/20 @ 12:17 AM
423kj
79rpm
47%
19mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Saturday 9/12/20 @ 11:48 PM
277kj
77rpm
47%
19mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Saturday 10/5/19 @ 10:59 PM
412kj
76rpm
47%
19mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Wednesday 7/24/19 @ 12:25 AM
66kj
66rpm
46%
17mph
Workouts
190
kj
Saturday 1/13/24
312
kj
Thursday 1/11/24
400
kj
Thursday 1/30/20
181
kj
Saturday 2/11/23
423
kj
Monday 9/21/20
277
kj
Saturday 9/12/20