Shake and Bake
Workouts
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Wednesday 11/1/23 @ 1:30 PM
395kj
68rpm
50%
19mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Tuesday 4/27/21 @ 1:40 PM
519kj
78rpm
45%
19mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Thursday 10/7/21 @ 11:23 PM
251kj
77rpm
45%
19mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Wednesday 1/25/23 @ 2:10 PM
374kj
74rpm
46%
18mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Thursday 10/7/21 @ 12:17 AM
397kj
80rpm
44%
19mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Sunday 1/16/22 @ 5:51 PM
500kj
82rpm
43%
18mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Thursday 9/9/21 @ 3:25 AM
100kj
61rpm
47%
16mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Saturday 8/14/21 @ 1:25 AM
116kj
67rpm
49%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 2/25/21 @ 1:3 AM
577kj
82rpm
45%
19mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 9/18/20 @ 1:53 PM
176kj
75rpm
40%
16mph
Workouts
395
kj
Wednesday 11/1/23
519
kj
Tuesday 4/27/21
251
kj
Thursday 10/7/21
374
kj
Wednesday 1/25/23
500
kj
Sunday 1/16/22
176
kj
Friday 9/18/20