Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/30/20 @ 4:24 PM
383kj
81rpm
43%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 9/7/22 @ 12:29 PM
254kj
80rpm
37%
16mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Thursday 1/18/24 @ 2:24 PM
280kj
87rpm
36%
16mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Thursday 7/6/23 @ 1:59 PM
299kj
86rpm
38%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Friday 2/24/23 @ 2:2 PM
197kj
82rpm
38%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Thursday 4/30/20 @ 7:14 PM
486kj
81rpm
41%
17mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Saturday 6/8/19 @ 4:40 PM
756kj
77rpm
46%
19mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Sunday 9/20/20 @ 8:59 PM
344kj
81rpm
42%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 7/14/20 @ 3:32 AM
227kj
84rpm
41%
18mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 6/20/19 @ 12:50 PM
347kj
75rpm
44%
18mph
Workouts
254
kj
Wednesday 9/7/22
280
kj
Thursday 1/18/24
756
kj
Saturday 6/8/19
344
kj
Sunday 9/20/20
227
kj
Tuesday 7/14/20