Shake and Bake
Workouts
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Monday 1/30/23 @ 2:6 PM
332kj
86rpm
39%
18mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Saturday 3/25/23 @ 3:1 PM
306kj
86rpm
38%
17mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Sunday 8/8/21 @ 2:10 PM
353kj
84rpm
42%
18mph
Tuesday 9/26/23 @ 10:40 AM
✅
679kj
85rpm
53%
23mph
Sunday 9/24/23 @ 7:59 PM
320kj
82rpm
40%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 4/24/21 @ 2:13 PM
467kj
91rpm
39%
18mph
Wednesday 6/23/21 @ 9:47 AM
✅
151kj
89rpm
52%
23mph
Friday 9/10/21 @ 1:57 PM
74kj
88rpm
39%
18mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Tuesday 10/27/20 @ 1:4 PM
62kj
90rpm
36%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 10/5/20 @ 1:20 PM
337kj
93rpm
38%
18mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Wednesday 8/12/20 @ 1:33 PM
55kj
83rpm
36%
16mph
Thursday 5/31/18 @ 3:26 PM
✅
449kj
92rpm
51%
23mph
Saturday 5/4/19 @ 12:57 PM
228kj
83rpm
42%
18mph
Workouts
306
kj
Saturday 3/25/23
353
kj
Sunday 8/8/21
320
kj
Sunday 9/24/23
467
kj
Saturday 4/24/21
337
kj
Monday 10/5/20