Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 9/8/20 @ 12:9 PM
248kj
81rpm
36%
15mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Monday 2/8/21 @ 11:22 PM
251kj
92rpm
33%
16mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 3/25/20 @ 12:39 PM
292kj
82rpm
35%
15mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 8/19/20 @ 12:16 PM
352kj
84rpm
37%
16mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 11/9/20 @ 1:51 PM
168kj
85rpm
36%
16mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 11/23/20 @ 3:11 PM
278kj
85rpm
36%
16mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Tuesday 8/11/20 @ 12:10 PM
247kj
82rpm
37%
16mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Tuesday 9/22/20 @ 11:51 AM
258kj
86rpm
35%
16mph
Wednesday 3/11/20 @ 11:19 AM
✅
501kj
89rpm
54%
24mph
Thursday 3/12/20 @ 10:24 PM
187kj
76rpm
41%
16mph
Friday 2/22/19 @ 11:42 AM
✅
304kj
92rpm
51%
23mph
Saturday 2/23/19 @ 4:2 PM
116kj
79rpm
39%
16mph
Workouts
251
kj
Monday 2/8/21
292
kj
Wednesday 3/25/20
168
kj
Monday 11/9/20
247
kj
Tuesday 8/11/20
187
kj
Thursday 3/12/20