Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Wednesday 1/5/22 @ 9:17 PM
201kj
78rpm
41%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Friday 9/4/20 @ 4:13 PM
367kj
83rpm
43%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Monday 11/18/19 @ 2:36 AM
317kj
79rpm
41%
17mph
Sunday 11/17/19 @ 11:59 AM
✅
493kj
89rpm
53%
24mph
Tuesday 11/6/18 @ 5:23 PM
275kj
84rpm
44%
19mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Tuesday 5/7/19 @ 12:40 AM
33kj
77rpm
30%
12mph
Sunday 4/7/19 @ 1:54 PM
✅
498kj
94rpm
52%
24mph
Tuesday 8/14/18 @ 10:22 PM
253kj
84rpm
43%
18mph
Thursday 11/8/18 @ 2:4 PM
✅
710kj
94rpm
51%
24mph
Friday 11/9/18 @ 9:58 PM
377kj
80rpm
44%
19mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Monday 10/1/18 @ 8:34 PM
404kj
78rpm
47%
19mph
Tuesday 4/3/18 @ 3:16 PM
✅
313kj
94rpm
51%
24mph
Monday 11/13/17 @ 11:10 PM
155kj
81rpm
43%
18mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Monday 4/23/18 @ 9:13 PM
684kj
79rpm
43%
18mph
Workouts
201
kj
Wednesday 1/5/22
367
kj
Friday 9/4/20
377
kj
Friday 11/9/18
684
kj
Monday 4/23/18