Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 6/29/21 @ 6:45 PM
260kj
75rpm
38%
15mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Saturday 4/23/22 @ 9:50 PM
270kj
75rpm
37%
15mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 7/19/21 @ 3:59 PM
263kj
75rpm
39%
16mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 4/7/21 @ 7:3 PM
273kj
69rpm
42%
16mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Thursday 2/25/21 @ 11:16 AM
342kj
73rpm
40%
16mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Saturday 1/16/21 @ 12:43 AM
184kj
72rpm
42%
16mph
Saturday 11/11/17 @ 1:26 PM
✅
647kj
82rpm
54%
23mph
Saturday 11/11/17 @ 1:26 PM
279kj
74rpm
41%
16mph
Wednesday 10/18/17 @ 11:58 AM
✅
654kj
84rpm
53%
23mph
Sunday 10/22/17 @ 2:54 PM
237kj
76rpm
38%
15mph
Friday 9/8/17 @ 11:55 AM
✅
616kj
79rpm
55%
22mph
Sunday 9/10/17 @ 12:58 AM
269kj
67rpm
44%
16mph
Monday 11/14/16 @ 2:26 PM
✅
557kj
79rpm
52%
21mph
Monday 5/22/17 @ 8:42 AM
227kj
64rpm
42%
15mph
Workouts
260
kj
Tuesday 6/29/21
263
kj
Monday 7/19/21