Shake and Bake
Workouts
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Saturday 12/9/23 @ 4:48 PM
247kj
78rpm
37%
15mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Wednesday 2/9/22 @ 7:22 PM
245kj
83rpm
36%
15mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Monday 9/19/22 @ 9:37 PM
234kj
82rpm
35%
15mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 8:50 PM
412kj
82rpm
36%
16mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Monday 1/11/21 @ 8:35 PM
77kj
81rpm
35%
15mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Thursday 9/20/18 @ 9:34 PM
314kj
85rpm
39%
17mph
Friday 6/22/18 @ 1:28 PM
✅
683kj
92rpm
51%
23mph
Thursday 7/12/18 @ 4:11 PM
304kj
76rpm
42%
17mph
Tuesday 4/17/18 @ 2:27 PM
✅
467kj
86rpm
55%
24mph
Wednesday 4/18/18 @ 9:24 PM
204kj
77rpm
42%
17mph
Sunday 3/4/18 @ 2:26 PM
✅
704kj
94rpm
51%
24mph
Sunday 3/4/18 @ 5:59 PM
311kj
81rpm
40%
17mph
Tuesday 9/26/17 @ 10:55 AM
✅
666kj
87rpm
53%
23mph
Thursday 10/5/17 @ 1:3 AM
285kj
85rpm
35%
16mph
Workouts
247
kj
Saturday 12/9/23
245
kj
Wednesday 2/9/22
234
kj
Monday 9/19/22
412
kj
Saturday 2/6/21
314
kj
Thursday 9/20/18
285
kj
Thursday 10/5/17