Shake and Bake
Workouts
Friday 8/5/22 @ 11:10 AM
✅
924kj
84rpm
54%
23mph
Wednesday 7/12/23 @ 10:26 PM
281kj
85rpm
33%
15mph
Friday 7/15/22 @ 10:18 AM
✅
927kj
85rpm
54%
23mph
Monday 7/10/23 @ 3:57 PM
306kj
92rpm
31%
15mph
Monday 2/3/20 @ 2:30 PM
✅
748kj
89rpm
54%
24mph
Thursday 8/1/19 @ 11:32 AM
230kj
79rpm
36%
15mph
Monday 6/20/22 @ 11:7 AM
✅
490kj
86rpm
55%
24mph
Friday 5/26/23 @ 4:38 PM
156kj
93rpm
32%
15mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Saturday 4/1/23 @ 3:2 PM
278kj
86rpm
32%
15mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Thursday 3/28/19 @ 10:51 AM
186kj
84rpm
31%
14mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Monday 6/17/19 @ 4:58 PM
246kj
82rpm
36%
15mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
Monday 4/1/19 @ 4:0 PM
193kj
84rpm
32%
14mph
Workouts
281
kj
Wednesday 7/12/23
278
kj
Saturday 4/1/23