Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Sunday 4/10/22 @ 9:9 PM
275kj
75rpm
41%
16mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Sunday 10/3/21 @ 7:54 PM
249kj
73rpm
40%
16mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Thursday 7/7/22 @ 11:36 PM
284kj
79rpm
39%
16mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Friday 9/25/20 @ 10:52 PM
255kj
73rpm
40%
16mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Saturday 6/8/19 @ 4:42 PM
474kj
72rpm
40%
15mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 10/2/21 @ 8:21 PM
342kj
76rpm
39%
16mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Friday 7/23/21 @ 9:25 PM
240kj
74rpm
39%
15mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Saturday 5/7/22 @ 8:59 PM
358kj
76rpm
40%
16mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Monday 9/14/20 @ 10:41 PM
236kj
74rpm
39%
15mph
Friday 8/17/18 @ 4:23 PM
✅
455kj
92rpm
51%
23mph
Monday 8/20/18 @ 3:10 PM
190kj
74rpm
42%
16mph
Workouts
275
kj
Sunday 4/10/22
249
kj
Sunday 10/3/21
255
kj
Friday 9/25/20
474
kj
Saturday 6/8/19
342
kj
Saturday 10/2/21
240
kj
Friday 7/23/21
358
kj
Saturday 5/7/22
236
kj
Monday 9/14/20