Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Thursday 5/25/23 @ 8:46 AM
392kj
80rpm
45%
19mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Monday 12/12/22 @ 12:36 PM
604kj
84rpm
42%
18mph
Friday 9/1/23 @ 11:25 AM
✅
302kj
84rpm
54%
23mph
Tuesday 8/29/23 @ 9:47 AM
157kj
74rpm
44%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 6/27/22 @ 9:39 AM
373kj
83rpm
42%
18mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Thursday 3/30/23 @ 8:59 AM
382kj
85rpm
42%
19mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Monday 11/22/21 @ 10:56 AM
246kj
86rpm
41%
18mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Thursday 9/8/22 @ 9:22 AM
377kj
85rpm
42%
19mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Wednesday 3/3/21 @ 10:47 AM
48kj
85rpm
34%
15mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Saturday 5/25/19 @ 11:38 AM
377kj
83rpm
43%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Friday 4/12/19 @ 10:12 AM
366kj
83rpm
43%
18mph
Workouts
392
kj
Thursday 5/25/23
604
kj
Monday 12/12/22
382
kj
Thursday 3/30/23
246
kj
Monday 11/22/21
377
kj
Thursday 9/8/22