Shake and Bake
Workouts
Monday 9/27/21 @ 11:16 AM
✅
487kj
88rpm
53%
24mph
Wednesday 9/29/21 @ 11:7 AM
144kj
74rpm
35%
14mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Friday 6/7/19 @ 11:20 PM
134kj
76rpm
35%
14mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Wednesday 1/25/23 @ 1:27 PM
139kj
83rpm
33%
14mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Tuesday 2/18/20 @ 12:12 PM
134kj
75rpm
35%
14mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Sunday 2/23/20 @ 5:44 PM
292kj
76rpm
38%
15mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Sunday 2/2/20 @ 2:54 PM
143kj
73rpm
37%
15mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Thursday 4/16/20 @ 12:3 PM
142kj
72rpm
38%
15mph
Thursday 12/12/19 @ 3:13 PM
✅
236kj
89rpm
52%
24mph
Thursday 12/12/19 @ 11:25 PM
73kj
70rpm
40%
15mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Sunday 11/3/19 @ 2:7 PM
151kj
68rpm
42%
15mph
Monday 12/31/18 @ 12:29 PM
✅
704kj
90rpm
51%
24mph
Monday 12/31/18 @ 12:28 PM
184kj
76rpm
34%
13mph
Workouts
134
kj
Friday 6/7/19
139
kj
Wednesday 1/25/23
134
kj
Tuesday 2/18/20
292
kj
Sunday 2/23/20
143
kj
Sunday 2/2/20
142
kj
Thursday 4/16/20
73
kj
Thursday 12/12/19
151
kj
Sunday 11/3/19
184
kj
Monday 12/31/18