Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 5/12/20 @ 6:18 PM
286kj
82rpm
39%
16mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Monday 7/20/20 @ 9:52 PM
300kj
86rpm
39%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Wednesday 5/6/20 @ 7:31 PM
626kj
82rpm
41%
17mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Saturday 8/7/21 @ 4:6 PM
325kj
77rpm
38%
16mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Friday 7/10/20 @ 2:9 PM
429kj
81rpm
41%
17mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Wednesday 3/4/20 @ 9:34 PM
90kj
84rpm
33%
14mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Saturday 4/20/19 @ 4:8 PM
46kj
91rpm
32%
15mph
Thursday 2/21/19 @ 10:58 AM
✅
728kj
95rpm
51%
24mph
Sunday 3/3/19 @ 11:55 PM
237kj
86rpm
35%
15mph
Saturday 3/2/19 @ 11:9 AM
✅
994kj
95rpm
52%
24mph
Saturday 2/23/19 @ 5:43 PM
290kj
88rpm
33%
15mph
Workouts
286
kj
Tuesday 5/12/20
300
kj
Monday 7/20/20
626
kj
Wednesday 5/6/20
309
kj
Thursday 4/2/20
325
kj
Saturday 8/7/21
90
kj
Wednesday 3/4/20
237
kj
Sunday 3/3/19