Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Tuesday 6/20/23 @ 3:42 PM
384kj
88rpm
42%
19mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Thursday 9/28/23 @ 7:19 PM
490kj
82rpm
39%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Thursday 6/30/22 @ 4:53 PM
370kj
88rpm
40%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 5/18/19 @ 4:37 PM
476kj
82rpm
41%
18mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Monday 4/24/23 @ 3:9 PM
360kj
85rpm
42%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 7/8/20 @ 2:37 PM
414kj
87rpm
43%
19mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Friday 8/13/21 @ 2:43 PM
360kj
87rpm
39%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 11/25/20 @ 2:48 PM
432kj
86rpm
44%
19mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Friday 6/5/20 @ 7:39 PM
240kj
92rpm
39%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Tuesday 2/12/19 @ 10:1 PM
297kj
81rpm
40%
17mph
Workouts
384
kj
Tuesday 6/20/23
490
kj
Thursday 9/28/23
360
kj
Monday 4/24/23
240
kj
Friday 6/5/20