Shake and Bake
Workouts
Thursday 5/4/23 @ 10:23 AM
✅
703kj
85rpm
54%
24mph
Sunday 10/1/23 @ 2:14 PM
291kj
82rpm
39%
17mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Sunday 9/24/23 @ 8:15 PM
287kj
84rpm
38%
16mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Saturday 4/8/23 @ 6:17 PM
219kj
79rpm
35%
15mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 9/2/20 @ 5:4 PM
297kj
88rpm
38%
17mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 7/30/20 @ 8:31 PM
377kj
75rpm
42%
17mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Saturday 6/18/22 @ 1:59 PM
384kj
80rpm
40%
17mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Friday 12/18/20 @ 3:35 PM
270kj
81rpm
38%
16mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Monday 5/18/20 @ 3:26 PM
378kj
78rpm
41%
17mph
Tuesday 11/12/19 @ 3:53 PM
✅
315kj
89rpm
52%
24mph
Wednesday 10/7/20 @ 4:23 PM
99kj
82rpm
35%
15mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Sunday 9/13/20 @ 5:6 PM
80kj
75rpm
33%
13mph
Workouts
219
kj
Saturday 4/8/23
297
kj
Wednesday 9/2/20
377
kj
Thursday 7/30/20
384
kj
Saturday 6/18/22
270
kj
Friday 12/18/20