Shake and Bake
Workouts
Tuesday 6/15/21 @ 9:54 AM
✅
488kj
91rpm
52%
24mph
Monday 12/5/22 @ 1:28 PM
172kj
78rpm
37%
15mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Wednesday 10/13/21 @ 7:45 PM
322kj
77rpm
40%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 7/26/20 @ 11:15 AM
479kj
75rpm
45%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 1:22 PM
495kj
82rpm
42%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 6/21/19 @ 3:35 PM
431kj
82rpm
42%
17mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Saturday 1/11/20 @ 8:44 PM
143kj
80rpm
36%
15mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 3/8/20 @ 10:29 PM
217kj
82rpm
41%
17mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Friday 3/15/19 @ 5:49 PM
307kj
83rpm
40%
17mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Wednesday 12/5/18 @ 6:38 PM
275kj
85rpm
38%
16mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:54 PM
293kj
71rpm
44%
17mph
Workouts
172
kj
Monday 12/5/22
479
kj
Sunday 7/26/20
431
kj
Friday 6/21/19
217
kj
Sunday 3/8/20
307
kj
Friday 3/15/19
275
kj
Wednesday 12/5/18