Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Monday 3/28/22 @ 10:46 PM
244kj
88rpm
41%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 5/9/20 @ 3:59 PM
635kj
95rpm
37%
17mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Saturday 3/19/22 @ 12:17 AM
372kj
83rpm
43%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Friday 5/29/20 @ 11:43 PM
223kj
99rpm
36%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Friday 3/5/21 @ 10:22 PM
774kj
91rpm
41%
19mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Sunday 10/2/22 @ 10:5 PM
374kj
85rpm
42%
18mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Thursday 8/5/21 @ 1:12 AM
494kj
84rpm
43%
18mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Saturday 10/2/21 @ 9:9 PM
228kj
88rpm
40%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 3:15 AM
373kj
89rpm
41%
18mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Tuesday 11/5/19 @ 2:8 AM
171kj
81rpm
38%
16mph
Workouts
244
kj
Monday 3/28/22
635
kj
Saturday 5/9/20
372
kj
Saturday 3/19/22
223
kj
Friday 5/29/20
774
kj
Friday 3/5/21
374
kj
Sunday 10/2/22
494
kj
Thursday 8/5/21
228
kj
Saturday 10/2/21
373
kj
Monday 1/18/21