Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Tuesday 1/4/22 @ 11:35 PM
186kj
83rpm
38%
16mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Monday 1/24/22 @ 11:12 PM
336kj
69rpm
40%
15mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Sunday 7/7/19 @ 8:22 PM
295kj
75rpm
42%
16mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Thursday 5/28/20 @ 10:9 PM
272kj
86rpm
43%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 12:22 PM
794kj
85rpm
43%
19mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Sunday 4/10/22 @ 1:57 PM
283kj
77rpm
40%
16mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Monday 9/28/20 @ 11:25 PM
428kj
79rpm
41%
17mph
Friday 8/9/19 @ 2:26 PM
✅
466kj
91rpm
52%
24mph
Saturday 8/10/19 @ 9:52 AM
214kj
78rpm
42%
17mph
Thursday 9/13/18 @ 3:41 PM
✅
453kj
92rpm
51%
23mph
Saturday 9/8/18 @ 11:27 AM
246kj
80rpm
44%
18mph
Tuesday 5/1/18 @ 4:24 PM
✅
464kj
91rpm
52%
24mph
Saturday 5/19/18 @ 12:53 PM
236kj
79rpm
43%
18mph
Workouts
186
kj
Tuesday 1/4/22
336
kj
Monday 1/24/22
295
kj
Sunday 7/7/19
272
kj
Thursday 5/28/20
794
kj
Saturday 3/6/21
283
kj
Sunday 4/10/22
236
kj
Saturday 5/19/18