Shake and Bake
Workouts
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Friday 1/26/24 @ 1:59 PM
23kj
82rpm
32%
14mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Sunday 8/28/22 @ 7:40 PM
233kj
83rpm
42%
18mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 12/24/20 @ 1:19 PM
305kj
87rpm
39%
17mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Sunday 7/18/21 @ 3:2 PM
215kj
85rpm
40%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 1/30/21 @ 12:53 PM
408kj
90rpm
38%
17mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Saturday 7/10/21 @ 5:32 PM
232kj
83rpm
42%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 6/2/21 @ 9:38 AM
354kj
86rpm
40%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Thursday 11/17/22 @ 5:16 PM
405kj
85rpm
44%
19mph
Monday 1/18/21 @ 10:58 AM
✅
464kj
90rpm
52%
23mph
Friday 2/12/21 @ 11:19 AM
224kj
86rpm
39%
17mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Monday 12/28/20 @ 12:31 PM
331kj
81rpm
42%
18mph
Workouts
233
kj
Sunday 8/28/22
305
kj
Thursday 12/24/20
215
kj
Sunday 7/18/21
408
kj
Saturday 1/30/21
354
kj
Wednesday 6/2/21