Shake and Bake
Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 9/17/19 @ 7:42 PM
430kj
81rpm
46%
19mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 9/20/21 @ 4:12 PM
394kj
79rpm
44%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 12/12/20 @ 6:45 PM
638kj
78rpm
49%
20mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Sunday 6/28/20 @ 10:37 PM
263kj
81rpm
45%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Wednesday 11/6/19 @ 5:14 PM
413kj
80rpm
46%
19mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Tuesday 11/13/18 @ 4:38 PM
246kj
76rpm
38%
15mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Friday 9/14/18 @ 4:5 PM
264kj
83rpm
37%
16mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Tuesday 12/4/18 @ 5:16 PM
285kj
80rpm
40%
16mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Thursday 7/12/18 @ 3:47 PM
328kj
79rpm
38%
16mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Wednesday 6/20/18 @ 5:27 PM
301kj
82rpm
36%
15mph
Workouts
263
kj
Sunday 6/28/20
413
kj
Wednesday 11/6/19
246
kj
Tuesday 11/13/18
285
kj
Tuesday 12/4/18
328
kj
Thursday 7/12/18
301
kj
Wednesday 6/20/18