Shake and Bake
Workouts
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Wednesday 11/29/23 @ 12:11 AM
125kj
76rpm
34%
14mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 1/6/21 @ 10:56 AM
334kj
81rpm
44%
19mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Friday 3/12/21 @ 11:57 AM
325kj
80rpm
41%
17mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Friday 11/27/20 @ 3:29 PM
264kj
75rpm
40%
16mph
Monday 3/2/20 @ 2:47 PM
✅
311kj
90rpm
52%
24mph
Sunday 2/14/21 @ 3:18 PM
177kj
76rpm
47%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 3:3 PM
266kj
87rpm
36%
16mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Thursday 3/26/20 @ 2:34 PM
131kj
77rpm
41%
17mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Monday 5/7/18 @ 2:14 PM
59kj
89rpm
36%
16mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Thursday 3/7/19 @ 4:17 PM
355kj
80rpm
39%
16mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Wednesday 6/6/18 @ 11:18 PM
193kj
82rpm
40%
17mph
Workouts
325
kj
Friday 3/12/21
264
kj
Friday 11/27/20
266
kj
Tuesday 1/19/21
131
kj
Thursday 3/26/20
355
kj
Thursday 3/7/19