Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Thursday 3/24/22 @ 9:13 AM
249kj
86rpm
42%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 6/29/22 @ 9:37 AM
406kj
83rpm
44%
19mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 10/12/21 @ 9:29 AM
403kj
83rpm
44%
19mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Tuesday 6/7/22 @ 9:35 AM
387kj
82rpm
44%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Friday 7/16/21 @ 9:42 AM
376kj
88rpm
42%
19mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Tuesday 6/21/22 @ 10:6 AM
384kj
88rpm
42%
19mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Wednesday 12/22/21 @ 10:57 AM
528kj
87rpm
43%
19mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Monday 4/4/22 @ 9:13 AM
387kj
83rpm
44%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/4/21 @ 11:42 AM
389kj
86rpm
43%
19mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Sunday 6/14/20 @ 11:55 AM
315kj
79rpm
42%
17mph
Workouts
249
kj
Thursday 3/24/22
387
kj
Tuesday 6/7/22
376
kj
Friday 7/16/21
384
kj
Tuesday 6/21/22
528
kj
Wednesday 12/22/21
387
kj
Monday 4/4/22
389
kj
Monday 1/4/21
315
kj
Sunday 6/14/20