Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 1:0 AM
465kj
88rpm
45%
20mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 9/7/22 @ 11:0 AM
360kj
77rpm
44%
18mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Tuesday 9/28/21 @ 11:9 AM
374kj
82rpm
43%
18mph
Tuesday 7/20/21 @ 11:58 AM
✅
484kj
88rpm
53%
24mph
Tuesday 10/26/21 @ 7:28 PM
199kj
68rpm
39%
15mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Saturday 2/1/20 @ 2:49 AM
397kj
80rpm
45%
19mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Friday 5/1/20 @ 1:21 AM
591kj
87rpm
44%
20mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Thursday 7/22/21 @ 6:49 PM
423kj
85rpm
44%
19mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 9/17/20 @ 2:4 AM
427kj
87rpm
44%
19mph
Wednesday 5/8/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Monday 3/19/18 @ 10:48 PM
kj
rpm
%
0mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Friday 10/26/18 @ 9:10 PM
kj
rpm
%
0mph
Workouts
360
kj
Wednesday 9/7/22
374
kj
Tuesday 9/28/21
397
kj
Saturday 2/1/20
423
kj
Thursday 7/22/21
427
kj
Thursday 9/17/20