Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 5/12/20 @ 11:44 AM
407kj
80rpm
46%
19mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Sunday 5/2/21 @ 2:48 PM
245kj
86rpm
41%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 11/24/19 @ 2:51 PM
553kj
84rpm
44%
19mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Thursday 7/9/20 @ 7:3 PM
627kj
76rpm
50%
20mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Wednesday 4/10/19 @ 10:43 AM
391kj
75rpm
47%
19mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Thursday 1/11/18 @ 12:15 AM
359kj
83rpm
42%
18mph
Wednesday 3/6/19 @ 2:23 PM
✅
722kj
94rpm
52%
24mph
Friday 12/8/17 @ 12:29 PM
339kj
81rpm
41%
17mph
Saturday 3/2/19 @ 11:9 AM
✅
994kj
95rpm
52%
24mph
Sunday 2/24/19 @ 3:23 PM
512kj
80rpm
45%
19mph
Thursday 11/8/18 @ 2:4 PM
✅
710kj
94rpm
51%
24mph
Saturday 8/4/18 @ 2:58 PM
327kj
78rpm
43%
18mph
Sunday 7/29/18 @ 8:53 PM
✅
706kj
94rpm
51%
24mph
Thursday 8/2/18 @ 11:27 AM
351kj
68rpm
48%
18mph
Workouts
407
kj
Tuesday 5/12/20
245
kj
Sunday 5/2/21
553
kj
Sunday 11/24/19
327
kj
Saturday 8/4/18