Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Sunday 11/21/21 @ 2:15 PM
362kj
88rpm
40%
18mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Monday 8/2/21 @ 5:31 PM
363kj
88rpm
39%
18mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Tuesday 11/8/22 @ 7:7 PM
275kj
73rpm
38%
15mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Sunday 7/18/21 @ 8:35 PM
357kj
90rpm
39%
18mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Sunday 1/2/22 @ 10:44 PM
350kj
88rpm
40%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Saturday 5/2/20 @ 9:39 PM
283kj
84rpm
38%
16mph
Sunday 8/28/22 @ 10:57 AM
✅
711kj
85rpm
55%
24mph
Sunday 7/24/22 @ 8:19 PM
367kj
86rpm
41%
18mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Thursday 8/19/21 @ 5:16 PM
380kj
92rpm
37%
18mph
Thursday 7/1/21 @ 9:21 AM
✅
474kj
90rpm
52%
24mph
Sunday 6/20/21 @ 10:8 PM
222kj
83rpm
41%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 9/7/20 @ 4:23 AM
219kj
89rpm
39%
17mph
Workouts
362
kj
Sunday 11/21/21
275
kj
Tuesday 11/8/22
357
kj
Sunday 7/18/21
350
kj
Sunday 1/2/22
283
kj
Saturday 5/2/20
367
kj
Sunday 7/24/22
380
kj
Thursday 8/19/21
219
kj
Monday 9/7/20