Shake and Bake
Workouts
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 8/23/21 @ 5:55 PM
291kj
89rpm
37%
17mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Wednesday 7/19/23 @ 11:39 PM
318kj
86rpm
39%
17mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Thursday 4/27/23 @ 11:11 PM
209kj
80rpm
41%
17mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Monday 5/1/23 @ 10:32 PM
300kj
83rpm
38%
17mph
Thursday 9/15/22 @ 11:17 AM
✅
481kj
84rpm
55%
24mph
Tuesday 9/20/22 @ 12:2 AM
231kj
86rpm
41%
18mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Friday 4/30/21 @ 10:53 PM
179kj
88rpm
36%
16mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Saturday 7/31/21 @ 1:4 PM
310kj
82rpm
39%
17mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 5/15/21 @ 6:14 PM
378kj
88rpm
37%
16mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Wednesday 4/21/21 @ 10:6 AM
265kj
81rpm
38%
16mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Friday 9/4/20 @ 10:54 AM
287kj
77rpm
41%
16mph
Workouts
291
kj
Monday 8/23/21
179
kj
Friday 4/30/21
378
kj
Saturday 5/15/21
265
kj
Wednesday 4/21/21