Shake and Bake
Workouts
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Saturday 6/24/23 @ 4:24 PM
737kj
88rpm
48%
21mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 5/17/20 @ 6:50 PM
885kj
80rpm
56%
23mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 1/16/23 @ 5:59 PM
578kj
90rpm
48%
22mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Thursday 10/6/22 @ 11:13 PM
601kj
88rpm
49%
22mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Wednesday 2/16/22 @ 9:49 PM
811kj
87rpm
51%
22mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/7/21 @ 6:1 PM
1053kj
83rpm
53%
23mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Saturday 3/14/20 @ 4:36 PM
803kj
86rpm
51%
22mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Monday 4/29/19 @ 9:32 PM
579kj
90rpm
46%
21mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Monday 2/18/19 @ 4:0 PM
751kj
85rpm
50%
21mph
Tuesday 11/6/18 @ 11:46 AM
✅
298kj
91rpm
51%
23mph
Sunday 12/9/18 @ 4:28 PM
127kj
83rpm
38%
16mph
Workouts
737
kj
Saturday 6/24/23
885
kj
Sunday 5/17/20
578
kj
Monday 1/16/23
601
kj
Thursday 10/6/22
811
kj
Wednesday 2/16/22
1053
kj
Sunday 2/7/21
127
kj
Sunday 12/9/18