Shake and Bake
Workouts
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Wednesday 1/31/24 @ 12:22 PM
419kj
83rpm
43%
19mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Tuesday 1/23/24 @ 12:2 PM
443kj
87rpm
44%
20mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Saturday 1/6/24 @ 1:29 PM
441kj
79rpm
48%
20mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 10/21/19 @ 4:49 PM
516kj
84rpm
48%
21mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Monday 3/15/21 @ 12:2 AM
673kj
85rpm
48%
21mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 6/30/19 @ 12:34 AM
667kj
82rpm
49%
21mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Monday 6/8/20 @ 11:17 AM
506kj
87rpm
47%
21mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 3/5/20 @ 2:56 PM
318kj
88rpm
45%
20mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Wednesday 2/27/19 @ 1:28 PM
324kj
79rpm
42%
17mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Saturday 8/25/18 @ 8:3 PM
455kj
85rpm
46%
20mph
Workouts
419
kj
Wednesday 1/31/24
443
kj
Tuesday 1/23/24
441
kj
Saturday 1/6/24
673
kj
Monday 3/15/21
667
kj
Sunday 6/30/19
506
kj
Monday 6/8/20
318
kj
Thursday 3/5/20
455
kj
Saturday 8/25/18