Shake and Bake
Workouts
Tuesday 7/20/21 @ 11:58 AM
✅
484kj
88rpm
53%
24mph
Tuesday 7/27/21 @ 9:37 PM
375kj
99rpm
45%
22mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Monday 3/7/22 @ 8:20 PM
306kj
96rpm
42%
20mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 7/1/20 @ 9:17 PM
551kj
97rpm
45%
22mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Thursday 1/23/20 @ 9:13 PM
379kj
94rpm
47%
22mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Wednesday 7/1/20 @ 2:39 AM
217kj
97rpm
43%
21mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 3/28/19 @ 12:18 AM
533kj
83rpm
50%
21mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Friday 2/15/19 @ 8:35 PM
331kj
84rpm
48%
21mph
Sunday 9/24/17 @ 10:19 AM
✅
421kj
81rpm
55%
23mph
Tuesday 3/13/18 @ 2:2 AM
234kj
88rpm
40%
18mph
Sunday 10/1/17 @ 2:16 PM
✅
285kj
81rpm
55%
23mph
Wednesday 10/4/17 @ 2:16 AM
180kj
91rpm
41%
19mph
Friday 3/24/17 @ 10:15 AM
✅
256kj
93rpm
47%
22mph
Wednesday 7/26/17 @ 2:53 AM
156kj
86rpm
41%
18mph
Workouts
306
kj
Monday 3/7/22
551
kj
Wednesday 7/1/20
379
kj
Thursday 1/23/20
234
kj
Tuesday 3/13/18