Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Thursday 5/20/21 @ 7:2 PM
294kj
86rpm
38%
17mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Wednesday 10/19/22 @ 12:7 PM
292kj
84rpm
38%
17mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 6/21/21 @ 8:37 PM
293kj
90rpm
37%
17mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Saturday 12/21/19 @ 5:5 PM
250kj
85rpm
36%
16mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 1/27/20 @ 1:59 PM
292kj
86rpm
38%
17mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Wednesday 12/22/21 @ 1:54 PM
180kj
96rpm
34%
16mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Sunday 1/31/21 @ 9:34 PM
193kj
89rpm
37%
17mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Saturday 10/24/20 @ 1:47 PM
452kj
82rpm
41%
18mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Thursday 10/8/20 @ 1:35 PM
191kj
90rpm
36%
16mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Saturday 11/23/19 @ 3:49 PM
161kj
70rpm
41%
15mph
Workouts
294
kj
Thursday 5/20/21
292
kj
Wednesday 10/19/22
293
kj
Monday 6/21/21
250
kj
Saturday 12/21/19
180
kj
Wednesday 12/22/21
193
kj
Sunday 1/31/21
452
kj
Saturday 10/24/20
191
kj
Thursday 10/8/20
161
kj
Saturday 11/23/19