Shake and Bake
Workouts
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Tuesday 11/21/23 @ 6:1 PM
310kj
89rpm
33%
15mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 8/9/19 @ 5:3 PM
208kj
91rpm
38%
17mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Saturday 1/8/22 @ 7:5 PM
239kj
86rpm
35%
15mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/9/19 @ 5:39 PM
497kj
83rpm
39%
17mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Wednesday 11/4/20 @ 4:57 PM
271kj
89rpm
36%
16mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Monday 3/16/20 @ 3:55 PM
412kj
87rpm
39%
17mph
Monday 7/1/19 @ 1:29 PM
✅
459kj
92rpm
51%
23mph
Tuesday 7/2/19 @ 5:26 PM
184kj
80rpm
39%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Saturday 2/9/19 @ 5:28 PM
42kj
95rpm
29%
14mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Sunday 12/30/18 @ 5:49 PM
436kj
87rpm
39%
18mph
Monday 10/1/18 @ 9:57 AM
✅
481kj
92rpm
52%
24mph
Monday 10/8/18 @ 3:11 PM
174kj
75rpm
40%
16mph
Workouts
310
kj
Tuesday 11/21/23
208
kj
Friday 8/9/19
239
kj
Saturday 1/8/22
497
kj
Saturday 2/9/19
271
kj
Wednesday 11/4/20
174
kj
Monday 10/8/18