Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/30/20 @ 11:30 PM
437kj
86rpm
44%
19mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Thursday 9/30/21 @ 5:36 PM
359kj
89rpm
39%
18mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Monday 6/26/23 @ 5:1 PM
343kj
91rpm
38%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Tuesday 11/26/19 @ 9:8 PM
539kj
100rpm
37%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 10/2/21 @ 6:21 PM
503kj
91rpm
38%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 9/15/20 @ 2:29 PM
397kj
94rpm
39%
19mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Friday 1/31/20 @ 12:47 AM
243kj
96rpm
38%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 6/12/19 @ 3:59 PM
252kj
94rpm
39%
18mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Wednesday 8/7/19 @ 4:47 PM
369kj
82rpm
41%
18mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Thursday 8/29/19 @ 8:0 PM
428kj
88rpm
40%
18mph
Workouts
359
kj
Thursday 9/30/21
503
kj
Saturday 10/2/21
397
kj
Tuesday 9/15/20
243
kj
Friday 1/31/20
252
kj
Wednesday 6/12/19