Shake and Bake
Workouts
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Tuesday 8/25/20 @ 11:39 AM
202kj
76rpm
42%
17mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Wednesday 9/18/19 @ 11:40 AM
270kj
78rpm
39%
16mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Thursday 8/29/19 @ 1:19 AM
268kj
82rpm
39%
17mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Friday 9/4/20 @ 2:19 PM
397kj
73rpm
42%
17mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Sunday 2/2/20 @ 11:8 PM
422kj
78rpm
42%
17mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Thursday 12/24/20 @ 4:52 PM
231kj
66rpm
50%
18mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Friday 9/11/20 @ 4:38 PM
346kj
65rpm
43%
16mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Monday 12/2/19 @ 5:31 PM
76kj
79rpm
37%
15mph
Wednesday 7/3/19 @ 2:53 PM
✅
306kj
94rpm
50%
23mph
Saturday 7/6/19 @ 2:34 AM
149kj
70rpm
47%
18mph
Wednesday 5/29/19 @ 10:55 AM
✅
708kj
93rpm
52%
24mph
Wednesday 5/29/19 @ 10:59 AM
247kj
70rpm
42%
16mph
Workouts
202
kj
Tuesday 8/25/20
270
kj
Wednesday 9/18/19
268
kj
Thursday 8/29/19
397
kj
Friday 9/4/20
422
kj
Sunday 2/2/20
231
kj
Thursday 12/24/20
346
kj
Friday 9/11/20
149
kj
Saturday 7/6/19