Shake and Bake
Workouts
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 9/26/21 @ 12:24 PM
393kj
90rpm
41%
19mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Wednesday 8/31/22 @ 10:27 AM
402kj
82rpm
45%
19mph
Friday 3/3/23 @ 11:57 AM
✅
466kj
86rpm
53%
24mph
Monday 7/4/22 @ 1:15 PM
275kj
86rpm
44%
19mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Saturday 1/28/23 @ 12:30 PM
388kj
91rpm
40%
18mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Thursday 1/26/23 @ 11:5 AM
260kj
77rpm
46%
19mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Saturday 11/6/21 @ 6:17 PM
438kj
88rpm
44%
19mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Saturday 12/11/21 @ 5:9 PM
417kj
79rpm
46%
19mph
Wednesday 8/3/22 @ 1:35 PM
✅
473kj
85rpm
54%
24mph
Wednesday 8/3/22 @ 9:57 AM
288kj
94rpm
41%
19mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Sunday 7/25/21 @ 10:44 AM
412kj
97rpm
40%
19mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Saturday 8/7/21 @ 10:12 AM
270kj
104rpm
38%
19mph
Workouts
393
kj
Sunday 9/26/21
402
kj
Wednesday 8/31/22
388
kj
Saturday 1/28/23
417
kj
Saturday 12/11/21
270
kj
Saturday 8/7/21