Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 9/6/22 @ 11:40 AM
242kj
82rpm
36%
15mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 3/7/21 @ 4:1 PM
222kj
90rpm
38%
18mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Friday 9/16/22 @ 12:15 AM
159kj
83rpm
35%
15mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Sunday 12/22/19 @ 8:13 PM
220kj
82rpm
41%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Friday 4/26/19 @ 5:52 PM
347kj
87rpm
40%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Wednesday 10/14/20 @ 5:36 PM
302kj
86rpm
38%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Thursday 5/2/19 @ 12:16 AM
207kj
86rpm
38%
17mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Tuesday 4/23/19 @ 12:10 AM
461kj
85rpm
41%
18mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Friday 10/26/18 @ 12:16 AM
333kj
89rpm
38%
17mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Wednesday 11/21/18 @ 7:47 PM
312kj
90rpm
34%
16mph
Workouts
242
kj
Tuesday 9/6/22
222
kj
Sunday 3/7/21
302
kj
Wednesday 10/14/20
207
kj
Thursday 5/2/19
461
kj
Tuesday 4/23/19
312
kj
Wednesday 11/21/18