Shake and Bake
Workouts
Friday 4/15/22 @ 12:9 PM
485kj
92rpm
44%
20mph
Tuesday 5/4/21 @ 11:56 AM
✅
864kj
50rpm
89%
25mph
Wednesday 2/9/22 @ 1:31 PM
466kj
90rpm
44%
20mph
Tuesday 2/8/22 @ 7:57 PM
✅
909kj
49rpm
94%
26mph
Monday 12/12/22 @ 1:58 PM
✅
244kj
79rpm
44%
18mph
Monday 12/12/22 @ 12:17 PM
171kj
42rpm
85%
21mph
Monday 1/31/22 @ 2:33 PM
318kj
86rpm
47%
20mph
Sunday 1/30/22 @ 4:53 PM
✅
623kj
50rpm
94%
26mph
Sunday 1/3/21 @ 2:31 PM
✅
303kj
82rpm
48%
20mph
Saturday 1/22/22 @ 5:34 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 4:1 PM
✅
217kj
79rpm
42%
18mph
Sunday 9/26/21 @ 4:27 PM
kj
rpm
%
0mph
Friday 11/26/21 @ 1:47 PM
393kj
79rpm
46%
19mph
Thursday 11/25/21 @ 3:55 PM
✅
888kj
49rpm
92%
26mph
Thursday 11/25/21 @ 12:58 PM
✅
524kj
87rpm
48%
21mph
Thursday 11/25/21 @ 12:54 PM
kj
rpm
%
0mph
Monday 8/30/21 @ 1:0 PM
326kj
83rpm
49%
21mph
Friday 7/23/21 @ 5:22 AM
✅
525kj
46rpm
92%
24mph
Thursday 4/1/21 @ 11:53 AM
446kj
82rpm
47%
20mph
Monday 3/29/21 @ 1:1 PM
✅
907kj
55rpm
85%
26mph
Workouts
466
kj
Wednesday 2/9/22
326
kj
Monday 8/30/21