Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 12:19 PM
548kj
89rpm
42%
19mph
Sunday 8/20/23 @ 12:38 PM
✅
656kj
88rpm
46%
21mph
Sunday 2/5/23 @ 1:28 PM
238kj
80rpm
43%
18mph
Sunday 2/5/23 @ 1:25 PM
✅
302kj
73rpm
51%
20mph
Monday 1/16/23 @ 2:2 PM
✅
461kj
91rpm
43%
20mph
Saturday 1/21/23 @ 2:58 PM
404kj
81rpm
45%
19mph
Saturday 10/23/21 @ 1:7 PM
✅
487kj
86rpm
47%
21mph
Monday 2/7/22 @ 11:4 AM
432kj
87rpm
44%
20mph
Sunday 7/31/22 @ 1:28 PM
✅
373kj
89rpm
49%
22mph
Sunday 7/31/22 @ 1:24 PM
318kj
79rpm
50%
20mph
Thursday 3/17/22 @ 12:12 PM
✅
493kj
92rpm
45%
21mph
Thursday 3/24/22 @ 12:59 PM
450kj
91rpm
43%
20mph
Monday 1/31/22 @ 3:9 PM
108kj
77rpm
42%
17mph
Tuesday 2/15/22 @ 3:34 PM
✅
179kj
82rpm
51%
21mph
Saturday 10/9/21 @ 11:59 AM
✅
676kj
90rpm
46%
21mph
Saturday 10/9/21 @ 11:57 AM
610kj
89rpm
45%
20mph
Friday 1/28/22 @ 1:42 PM
111kj
76rpm
44%
18mph
Monday 1/17/22 @ 2:34 PM
✅
160kj
82rpm
48%
20mph
Tuesday 1/4/22 @ 2:6 PM
162kj
84rpm
42%
18mph
Wednesday 12/15/21 @ 11:50 PM
✅
184kj
90rpm
42%
19mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
548
kj
Wednesday 6/21/23
404
kj
Saturday 1/21/23
432
kj
Monday 2/7/22
610
kj
Saturday 10/9/21