Shake and Bake
VS
Workouts
Wednesday 8/11/21 @ 11:53 AM
✅
472kj
89rpm
45%
20mph
Sunday 1/16/22 @ 1:11 PM
465kj
95rpm
43%
20mph
Friday 6/24/22 @ 12:24 PM
469kj
92rpm
44%
20mph
Wednesday 7/27/22 @ 8:46 PM
✅
480kj
88rpm
45%
20mph
Saturday 7/23/22 @ 11:30 AM
678kj
93rpm
44%
20mph
Saturday 7/23/22 @ 11:27 AM
✅
898kj
83rpm
46%
20mph
Monday 5/30/22 @ 11:43 AM
60kj
82rpm
38%
16mph
Wednesday 7/20/22 @ 4:35 PM
✅
81kj
91rpm
40%
18mph
Wednesday 5/25/22 @ 12:5 PM
✅
496kj
95rpm
44%
21mph
Wednesday 7/20/22 @ 3:48 PM
463kj
87rpm
46%
20mph
Tuesday 7/5/22 @ 1:33 PM
93kj
73rpm
42%
16mph
Thursday 3/17/22 @ 9:46 AM
✅
120kj
90rpm
39%
18mph
Saturday 7/2/22 @ 12:13 PM
801kj
93rpm
41%
19mph
Saturday 7/2/22 @ 11:45 AM
✅
1005kj
87rpm
47%
21mph
Wednesday 10/6/21 @ 12:35 PM
✅
496kj
86rpm
47%
21mph
Thursday 10/7/21 @ 8:46 AM
489kj
86rpm
47%
20mph
Monday 4/26/21 @ 12:42 PM
✅
541kj
90rpm
48%
21mph
Tuesday 12/28/21 @ 1:42 PM
466kj
86rpm
45%
20mph
Friday 12/18/20 @ 2:29 PM
407kj
85rpm
44%
19mph
Friday 11/26/21 @ 1:56 PM
✅
460kj
92rpm
44%
20mph
angiecope
Seattle, WA
213
🔥
VS
balancedjourney
Kernersville, NC
111
Workouts
465
kj
Sunday 1/16/22
678
kj
Saturday 7/23/22
463
kj
Wednesday 7/20/22
801
kj
Saturday 7/2/22
489
kj
Thursday 10/7/21
407
kj
Friday 12/18/20