Shake and Bake
Workouts
Sunday 1/16/22 @ 5:20 PM
237kj
87rpm
35%
15mph
Wednesday 1/12/22 @ 2:56 PM
✅
288kj
90rpm
36%
16mph
Saturday 11/21/20 @ 12:54 PM
353kj
87rpm
36%
16mph
Tuesday 7/27/21 @ 1:3 AM
✅
481kj
86rpm
41%
18mph
Friday 11/13/20 @ 10:47 PM
179kj
90rpm
35%
16mph
Monday 2/1/21 @ 10:3 PM
✅
244kj
91rpm
40%
18mph
Monday 9/7/20 @ 11:13 PM
265kj
84rpm
36%
16mph
Monday 9/14/20 @ 3:51 PM
✅
347kj
86rpm
38%
17mph
Saturday 9/12/20 @ 4:0 PM
332kj
93rpm
34%
16mph
Sunday 9/13/20 @ 1:30 PM
✅
450kj
84rpm
40%
18mph
Saturday 9/5/20 @ 2:2 PM
329kj
89rpm
35%
16mph
Monday 8/31/20 @ 3:0 PM
✅
463kj
87rpm
40%
18mph
Thursday 7/2/20 @ 12:27 PM
359kj
85rpm
37%
16mph
Thursday 7/2/20 @ 1:20 PM
✅
473kj
87rpm
40%
18mph
Monday 6/29/20 @ 9:33 PM
277kj
85rpm
37%
16mph
Tuesday 6/30/20 @ 4:25 PM
✅
340kj
88rpm
38%
17mph
Sunday 6/7/20 @ 9:16 PM
✅
57kj
81rpm
32%
13mph
Monday 12/23/19 @ 2:36 AM
45kj
76rpm
30%
12mph
Saturday 6/27/20 @ 1:14 PM
329kj
89rpm
35%
16mph
Thursday 11/21/19 @ 11:32 PM
✅
480kj
86rpm
41%
18mph
Workouts
237
kj
Sunday 1/16/22
353
kj
Saturday 11/21/20
179
kj
Friday 11/13/20
332
kj
Saturday 9/12/20
329
kj
Saturday 9/5/20
329
kj
Saturday 6/27/20