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Shake and Bake
andyrose
Corsham 🇬🇧
304 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Wednesday 7/21/21 @ 9:55 AM
✅
719
kj
87
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/1/21 @ 6:59 PM
296
kj
79
rpm
40
%
17
mph
Wednesday 2/3/21 @ 10:54 AM
✅
654
kj
89
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 4:46 PM
320
kj
81
rpm
40
%
17
mph
Tuesday 10/19/21 @ 12:24 PM
✅
595
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Tuesday 6/29/21 @ 7:28 PM
299
kj
83
rpm
39
%
17
mph
Friday 7/16/21 @ 3:26 PM
✅
658
kj
87
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 7/22/21 @ 5:5 PM
301
kj
82
rpm
39
%
17
mph
Wednesday 1/29/20 @ 1:43 PM
✅
616
kj
83
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/26/19 @ 7:1 PM
353
kj
81
rpm
43
%
18
mph
Friday 1/22/21 @ 1:20 PM
✅
603
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 5:33 PM
344
kj
89
rpm
39
%
17
mph
Thursday 8/6/20 @ 1:49 PM
✅
651
kj
87
rpm
52
%
23
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 7/28/20 @ 8:53 PM
320
kj
75
rpm
44
%
17
mph
Monday 12/9/19 @ 1:42 PM
✅
813
kj
84
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 5:45 PM
469
kj
83
rpm
41
%
18
mph
Tuesday 11/12/19 @ 2:49 PM
✅
608
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 8:18 PM
373
kj
85
rpm
42
%
18
mph
Friday 6/14/19 @ 5:18 PM
✅
568
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 3:27 PM
360
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
304 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
719
kj
Wednesday 7/21/21
296
kj
Friday 10/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
654
kj
Wednesday 2/3/21
320
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
595
kj
Tuesday 10/19/21
299
kj
Tuesday 6/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
658
kj
Friday 7/16/21
301
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
616
kj
Wednesday 1/29/20
353
kj
Thursday 12/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
603
kj
Friday 1/22/21
344
kj
Sunday 1/24/21
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
651
kj
Thursday 8/6/20
320
kj
Tuesday 7/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
813
kj
Monday 12/9/19
469
kj
Sunday 12/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
608
kj
Tuesday 11/12/19
373
kj
Thursday 11/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Friday 6/14/19
360
kj
Thursday 10/3/19
Previous Workouts
Next Workouts