Shake and Bake
Workouts
Sunday 1/21/24 @ 2:42 PM
551kj
84rpm
49%
22mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Saturday 3/26/22 @ 11:36 AM
603kj
87rpm
50%
22mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Saturday 7/17/21 @ 9:59 AM
1381kj
84rpm
55%
23mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 5/7/23 @ 10:28 AM
561kj
92rpm
46%
21mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Tuesday 4/7/20 @ 3:0 PM
431kj
85rpm
53%
23mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Saturday 2/4/23 @ 12:54 PM
1024kj
85rpm
51%
22mph
Saturday 1/7/23 @ 12:30 PM
✅
1115kj
85rpm
53%
23mph
Sunday 1/15/23 @ 1:14 PM
561kj
84rpm
50%
22mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Tuesday 12/6/22 @ 10:53 AM
962kj
85rpm
50%
22mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Thursday 2/18/21 @ 12:0 PM
607kj
89rpm
49%
22mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/18/19 @ 2:22 PM
269kj
91rpm
49%
22mph
Monday 2/18/19 @ 2:29 PM
✅
314kj
94rpm
51%
24mph
Workouts
551
kj
Sunday 1/21/24
603
kj
Saturday 3/26/22
1381
kj
Saturday 7/17/21
431
kj
Tuesday 4/7/20
1024
kj
Saturday 2/4/23
561
kj
Sunday 1/15/23
962
kj
Tuesday 12/6/22