Shake and Bake
Workouts
Monday 8/2/21 @ 10:17 AM
✅
642kj
90rpm
51%
23mph
Wednesday 8/4/21 @ 6:30 PM
574kj
87rpm
49%
22mph
Tuesday 5/11/21 @ 5:26 PM
✅
690kj
87rpm
53%
23mph
Tuesday 11/9/21 @ 7:37 PM
588kj
93rpm
48%
22mph
Tuesday 4/12/22 @ 4:3 PM
✅
605kj
88rpm
50%
22mph
Sunday 4/17/22 @ 10:8 AM
592kj
95rpm
47%
22mph
Tuesday 2/15/22 @ 2:34 PM
✅
267kj
87rpm
50%
22mph
Sunday 2/13/22 @ 11:2 AM
218kj
86rpm
47%
21mph
Saturday 1/1/22 @ 6:6 PM
✅
636kj
88rpm
51%
23mph
Saturday 1/1/22 @ 2:59 PM
540kj
89rpm
47%
21mph
Sunday 2/7/21 @ 12:0 PM
✅
605kj
91rpm
49%
22mph
Sunday 2/14/21 @ 11:16 AM
480kj
88rpm
45%
20mph
Monday 2/10/20 @ 3:46 PM
✅
829kj
84rpm
52%
22mph
Monday 2/22/21 @ 8:33 PM
705kj
79rpm
51%
21mph
Saturday 1/9/21 @ 12:50 PM
✅
846kj
78rpm
56%
23mph
Wednesday 1/6/21 @ 7:8 PM
638kj
83rpm
47%
20mph
Monday 7/8/19 @ 1:34 PM
✅
616kj
89rpm
49%
22mph
Sunday 10/4/20 @ 7:30 PM
505kj
83rpm
48%
20mph
Friday 5/29/20 @ 11:7 AM
✅
72kj
83rpm
41%
18mph
Thursday 5/7/20 @ 10:46 AM
61kj
80rpm
39%
16mph
Workouts
588
kj
Tuesday 11/9/21
540
kj
Saturday 1/1/22
480
kj
Sunday 2/14/21