Shake and Bake
VS
Workouts
Friday 1/29/21 @ 12:1 PM
✅
602kj
90rpm
49%
22mph
Wednesday 2/3/21 @ 7:17 PM
408kj
94rpm
41%
19mph
Monday 12/12/22 @ 12:55 PM
✅
341kj
79rpm
50%
21mph
Wednesday 3/31/21 @ 9:51 AM
252kj
88rpm
42%
19mph
Sunday 3/20/22 @ 11:59 AM
✅
834kj
89rpm
50%
23mph
Monday 3/28/22 @ 8:53 PM
525kj
80rpm
45%
19mph
Monday 6/14/21 @ 10:16 AM
✅
884kj
87rpm
53%
23mph
Friday 3/27/20 @ 11:5 AM
437kj
79rpm
42%
18mph
Monday 4/27/20 @ 5:29 PM
✅
404kj
84rpm
52%
22mph
Thursday 4/23/20 @ 2:39 PM
198kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 2:54 PM
✅
623kj
90rpm
50%
23mph
Monday 4/19/21 @ 5:12 PM
390kj
89rpm
42%
19mph
Monday 9/14/20 @ 3:23 PM
✅
541kj
85rpm
49%
21mph
Sunday 2/21/21 @ 2:12 PM
409kj
85rpm
44%
19mph
Thursday 11/19/20 @ 1:25 PM
✅
614kj
87rpm
50%
22mph
Sunday 11/22/20 @ 4:1 PM
423kj
84rpm
45%
19mph
Tuesday 11/10/20 @ 11:0 AM
✅
802kj
87rpm
51%
22mph
Wednesday 11/11/20 @ 11:16 AM
524kj
85rpm
43%
19mph
Wednesday 9/23/20 @ 3:20 PM
✅
586kj
88rpm
49%
22mph
Monday 9/21/20 @ 5:19 PM
376kj
85rpm
42%
18mph
andyrose
Corsham 🇬🇧
178
🔥
VS
amandapanda614
asheville, nc
0
Workouts
408
kj
Wednesday 2/3/21
252
kj
Wednesday 3/31/21
525
kj
Monday 3/28/22
437
kj
Friday 3/27/20
198
kj
Thursday 4/23/20
390
kj
Monday 4/19/21
524
kj
Wednesday 11/11/20