Shake and Bake
Workouts
Friday 10/13/23 @ 1:10 PM
✅
531kj
71rpm
56%
21mph
Thursday 9/28/23 @ 6:30 PM
121kj
34rpm
51%
11mph
Saturday 7/22/23 @ 2:29 PM
✅
554kj
60rpm
64%
21mph
Thursday 7/27/23 @ 9:15 PM
9kj
3rpm
51%
1mph
Saturday 9/17/22 @ 1:20 AM
✅
235kj
75rpm
46%
21mph
Friday 9/16/22 @ 5:48 PM
54kj
39rpm
47%
11mph
Friday 4/1/22 @ 10:51 PM
✅
580kj
67rpm
59%
22mph
Thursday 5/5/22 @ 9:7 PM
223kj
66rpm
41%
15mph
Wednesday 4/27/22 @ 3:52 PM
✅
189kj
81rpm
48%
19mph
Thursday 4/28/22 @ 10:52 AM
83kj
95rpm
28%
14mph
Tuesday 6/29/21 @ 10:20 PM
✅
611kj
68rpm
60%
22mph
Tuesday 6/29/21 @ 8:41 PM
212kj
69rpm
39%
15mph
Saturday 8/15/20 @ 12:22 AM
kj
rpm
%
0mph
Thursday 8/6/20 @ 9:2 PM
✅
199kj
85rpm
33%
14mph
Friday 7/3/20 @ 7:28 PM
✅
500kj
74rpm
52%
20mph
Thursday 7/9/20 @ 1:39 PM
281kj
60rpm
48%
16mph
Friday 3/27/20 @ 11:21 PM
✅
585kj
73rpm
56%
22mph
Monday 3/30/20 @ 9:7 PM
236kj
78rpm
38%
15mph
Thursday 11/15/18 @ 9:47 PM
33kj
87rpm
44%
20mph
Thursday 3/7/19 @ 10:10 PM
✅
72kj
55rpm
46%
15mph
Workouts
121
kj
Thursday 9/28/23
9
kj
Thursday 7/27/23
281
kj
Thursday 7/9/20
236
kj
Monday 3/30/20